This author has not yet filled in any details.
So far AL-LECCA has created 38 blog entries.
  • Good Night Sleep with Sacha Inchi Oil

7 Tips of a Good Night Sleep


Scientific research makes clear that sleep is essential at any age but do you really understand the impact of sleep on our lives?

7 Tips of a Good Night Sleep2021-08-27T10:18:24+08:00

How to Keep Your Mind Sharp


Our brain is one of the most complex organ in our body. Having a good diet is one of the keys to maintain good mental health. Find out more here.

How to Keep Your Mind Sharp2021-07-27T10:55:31+08:00

Beware of Numbness in the Limbs


Li Quanmin, director of the Endocrinology and Rheumatology Department of the Chinese PLA General Hospital explained the reasons for the numbness of the hands and feet and how to prevent it.

Beware of Numbness in the Limbs2021-06-18T13:56:59+08:00
  • Too Much Cholesterol

5 Simple Ways to Reduce Cholesterol


Cholesterol isn’t all dangerous but too much of it can cause serious health related complication. Here's how you can get them under control.

5 Simple Ways to Reduce Cholesterol2021-06-01T16:49:30+08:00
  • Delicious Oat with Sacha Inchi Multigrain

How to Make Bland Oats Tasty


Make plain instant oats, which normally taste bland and mushy into a delicious meal with AL-LECCA Multigrain for breakfast and dinner.

How to Make Bland Oats Tasty2021-06-10T11:19:08+08:00


Go to Top