How to Keep Your Mind Sharp

Our brain is one of the most complex organ in our body. Having a good diet is one of the keys to maintain good mental health. Find out more here.

Beware of Numbness in the Limbs

Li Quanmin, director of the Endocrinology and Rheumatology Department of the Chinese PLA General Hospital explained the reasons for the numbness of the hands and feet and how to prevent it.

  • sacha inchi salad

Sacha Inchi Salad

This delicious and healthy Sacha Inchi salad dressing recipe is so easy you can prepare it in 5 minutes, suitable for any kind of salads.

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