A study by Dr. Ana Valdes an associate professor at the University of Nottingham suggest that Omega-3 can improve healthy microbial diversity of our gut. A gut rich in diverse bacteria is key to our overall health including keeping immune systems healthy. Sacha Inchi Oil is the most nutritious vegetable oil in the world. It contains more than 92% of polyunsaturated fatty acids notably omega 3, 6 and 9 of which its omega 6 is as high as 48-54%. Sacha inchi oil is also greatly beneficial for the heart, brain, skin and bone health.
Prebiotics are food for the good gut bacteria already living in your gut, helping to increase counts of good bacteria and improve your health. Gugu Guts Fig Prebiotic Emulsion contains pectin from fig, further fortified with inulin extracts, which are all prebiotics. Prebiotics improve digestive system by decreasing inflammation in the guts, strengthening intestinal lining and eliminate toxins from your digestive tract.
Sacha Inchi Oil: Take 1-2 sachets daily.
Gugu Guts: 2 tablespoon twice a day before meals and before sleep