There are several ways to use or consume Sacha Inchi. Not only does it has health benefits, but they are also a fun and tasty way to enjoy them too.

Let’s check it out.

1) ROASTED

The roasted seeds have a mild, nutty flavour and can be enjoyed as-is for a simple snack on the go. You can also swap them in for other nuts in your diet and add them to salads, trail mixes, or granola.

2) GROUND

The ground seeds are found in plant-based protein powders, great to use in smoothies, baked goods, or energy bites.

3) TEA

The leaves of the plant can be dried and steeped in water for a few minutes to make a flavorful herbal tea.

4) OIL

You can apply the oil to your skin or drizzle it over salads, smoothies, or sautéed veggies to boost the flavour and health benefits.”

And did you guys know? We have most of them the above

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